I love this quote. I think that while on this journey for better health, we must not get too anxious and crazy about our food/diet. Yes, food is a big part of good health, so is excercise, getting enough sleep, taking a few supplements, breathing fresh air, drinking clean water and so on. So let's not go crazy with every little part of that every day ok? Make it a part of your lifestyle but have a ounce of your favorite dark chocolate or a handful of potato chips now and then, just not every day!
No comments:
Post a Comment